19 Comments

My heart skips a beat with excitement every Monday morning.

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Too much pre-coffee???

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Fair guess, but as it's almost all I drink (I've knocked back to half-caf in the mornings and decaf in the afternoon), I think it's much more likely that I just enjoy these little almost hangs.

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Oh! I was going to share something with you, and everyone who drinks a lot of coffee, like me...

A dear friend said he watched a program where a scientist did some deep dive tests about coffee and the effects it has on people. Said that if you delay your consumption of coffee, to 1.5-2 hours after you get up, it'll have a completely different and more positive effect on your body.

....I decided to put that to a personal test, and only drink it after I'd been up at least 90 minutes. Hence why I wasn't drinking coffee in a couple videos.

Huh.

I felt much stronger during the day, I ended up drinking LESS coffee, and I stopped needing a nap in the middle of the day after 2 days.

Need to get the info about this study or video and post it for anyone interested.

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Dude! I saw the same thing! I replaced my first cup in the morning with a smoothie instead! No protein or anything ridiculous, just 12 Oz frozen fruit, 8 Oz coconut milk, and 4. Oz vanilla yogurt. I had dental surgery a few months ago, and am lactose intolerant so needed more calcium/protein/vitamin D (wich is essential not only for mood but for calcium bonding, s'why its in milk) to help bone growth/mending.

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You lost me at "dental"...

[shudders at painful memories of dentist LITERALLY SITTING ON MY CHEST, bending my JAW to pull out my molars...]

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100% what lead to the need for surgery LOL!

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I'm so glad you're using Lolo's song.

You could bludgeon someone with that steak, it's huge! 🤣

OH MY GOODNESS! I missed that video lol I remember when we first watched it, that guy was so funny. It has been a long time, I was laughing pretty hard...woke up my kids 😆

I know what you were missing Dad. My cup of coffee. I want coffee...

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He's so funny - and I can't remember his name.

I'll eventually post the other commercials, also.

...the one that started it all was when I was so down and depressed, I bought a Fiverr gig from this guy, that he would make a video to cheer you up. So I tried to cheer myself up.

...laughed so hard at his response, I cried and choked.

Ended up buying more gigs from him, he's so good.

When I saw he did Harry Potter lookalike videos, well,.....game over.

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I actually sit down to listen, read the words "Morning Coffee" and my hand suddenly feels very empty.

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LOL

....you need to try some of the fresh ground goodness from Matt over at Restoration Roastery.

Hmmm. Just so happens I know your father has some and will be grinding more, probably today.

....sounds like eventually you should take a walk to go SEE him.

*nudge* *nudge* *wink* *wink*

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I did need to take a walk today. Health reasons 🤔😁

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Obviously.

Must take into consideration....health.

....

Yeah, we're gonna go with "health".

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I want steak now… good to see you in such high spirits!

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...it's all the protein.

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A great laugh, and a delicious looking steak!! What could be better than that?

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...a nap after EATING the steak.

THAT'S what.

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God bless you and your family always. 🙏

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